Australia’s most popular Pilates
“Our famous exercise system makes you fitter, slimmer and stronger. Aches and Pains will disappear. Results occur quickly with just a one hour class a week.
You will be energised and rejuvenated.
No previous experience is needed and it is suitable for all fitness levels. You work at your own pace.
For men & women of all ages – 12 years old to 85 years young”
50 morning and evening pilates classes in Sydney every week
Randwick, Warriewood, Roseville, Neutral Bay,
Crows Nest,
Waverton, Croydon Park, Dulwich Hill, Leichhardt, Hunters Hill, Gladesville,
Lane Cove,
Drummoyne, Putney, Epping & Beecroft.
How Pilates helps:
Reduce back pain, better posture, improved fitness & strength, lower stress, reduce weight, increase flexibility, improve mobility, increase confidence and co-ordination, reduce arthritis & migraine pain, asthma relief, pre-natal and post-natal exercise.
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Lorraine Deck
Founder &
Lead Instructor
Join us this week
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